{"id":718,"date":"2023-08-07T15:31:31","date_gmt":"2023-08-07T13:31:31","guid":{"rendered":"http:\/\/patriciaschwarzkopf.de\/wordpress\/?page_id=718"},"modified":"2023-08-12T23:27:39","modified_gmt":"2023-08-12T21:27:39","slug":"mbsr-kompaktkurs","status":"publish","type":"page","link":"http:\/\/patriciaschwarzkopf.de\/wordpress\/mbsr-kompaktkurs\/","title":{"rendered":"MBSR Kompaktkurs"},"content":{"rendered":"

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MBSR Kompaktkurs<\/span><\/em><\/p>\n

Stressbew\u00e4ltigung durch Achtsamkeit<\/strong><\/h3>\n

Achtsamkeitskurs begleitet mit Yoga<\/em><\/h3>\n

28.\/29. Oktober 2023, 9-13 Uhr
11.\/12. November 2023, 9-13 Uhr
online via zoom<\/p>\n

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F\u00fcr mehr Klarheit, Ruhe und Pr\u00e4senz im Alltag<\/em><\/h3>\n

Erlebe eines der effektivsten Stressbew\u00e4ltigungs-Programme der Welt: MBSR (Mindfulness-Based-Stress-Reduction) entwickelt durch Prof. Dr. Jon Kabat-Zinn ist wissenschaftlich fundiert und bew\u00e4hrt. Es ist ein kraftvolles Training, basierend auf meditativen Praktiken und alltagstauglichen \u00dcbungen, um das Leben stressfreier und damit ges\u00fcnder und froher zu gestalten.<\/p>\n

Kosten<\/strong>: 120-280 Euro nach Selbsteinsch\u00e4tzung<\/p>\n

Anmeldeschluss:<\/strong> 20. Oktober 2023<\/p>\n

N\u00e4here Informationen und Anmeldung: info@patriciaschwarzkopf.de<\/a> oder eva-yoga@gmx.de<\/a><\/span><\/p>\n

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Inhalt des Seminars<\/h3>\n